Category: Individual Counselling

BA Psych (Honours), MC, Counselling Therapist

Meet Braelyn! Hi, I am glad you’re here! Being part of your healing journey would be an honour. I believe each person is inherently valuable and deserves support, wherever they are in life. Relatedly, I hope to create a space where you can be authentically yourself without feeling judged and work toward a fulfilling future that centers on your perspectives, needs, and strengths.

How will we get there? I work from a holistic perspective, meaning I believe many parts of you – mind, body, emotions, spirit, relationships, and culture – influence your experiences in life and our work. We can explore the parts that feel most important to you, but I may also encourage you to expand your focus to other areas. I primarily use narrative, solution-focused, and mindfulness therapeutic approaches. Maybe there will be a few laughs along the way, too! I am passionate about creating a transparent and personable approach to therapy that fits you, so I will consistently check in on how we are working together.

I understand the upfront cost for therapy can be a barrier to accessing care, so I offer direct billing for various insurance providers.

I would love to get to know you and how we can work together; whether that is one session to work through a primary concern, more lengthy support, or something in-between!

Intern Therapist

B.A. Soc., MACP (student)

I am a practicum therapist with Yorkville University, and currently insured through the Canadian Counselling and Psychotherapy Association. My passion is people! I have over 15 years of volunteer experience in school settings, women’s mentorship programs and ministry. I am currently an Intern Therapist at Tides and I desire to see wholeness restored to all individuals.

I know life is full of ups and downs, and it’s in those difficult times when we need the most support. I believe that obstacles often present themselves as opportunities. Have you ever wished you could rewrite a part of your story? You can! I would love to collaborate with you, the author, and begin a new chapter and page. I am non-judgemental, empathetic and have a keen ability to recognize your strengths. My desire is that you will feel loved, be enveloped in peace and find hope. I can not wait to meet you (or your loved one) and together find wholeness for your soul!

Creative Admin/PA

Meet Chrissy!  I joined Tides Center as creative admin and PA to Carolyn in October 2023.  I have previously worked in an administrative assistant role with over ten years experience. I am creative at heart and began teaching myself photography soon after welcoming our first child who is now in middle school.  After six years being at home with my four girls I have been given this amazing opportunity to help serve and enhance the administrative and creative atmosphere here at Tides Center. I am incredibly grateful to Carolyn and her team and excited to embark on this journey together, fostering a space of healing and creativity.

MACP, CCC, RN, IBCLC

Meet Maureen! Maureen brings a unique perspective with a trauma informed approach, over 2 decades a Registered Nurse, a Cognitive Behavioral approach to change and extensive educational trainings. With additional training in Cognitive Behavioral Therapy, DBT, EMDR, Mindfulness, Emotionally Focused Individual Therapy, perinatal mental health, diet culture & emotional eating, and adolescents, her counselling is rooted in evidence-based practice. Maureen holds a master’s in counseling psychology (MACP) and is a Canadian Certified Counsellor (CCC), maintains her R.N. through the Canadian Association of Registered Nurses, as well as is certified as an IBCLC (International Board Certified Lactation Consultant).

In Maureen’s view, the therapeutic relationship should be authentic, safe, and supportive of change. She believes that the connection between therapist and client is the cornerstone of the counseling journey. Maureen feels honored to share in her clients’ experiences—offering hope, understanding, and encouragement through challenges and triumphs. She focuses on nurturing individuals’ resilience and strengths, firmly believing in their ability to heal. Together, she aims to challenge conventional views of “normal” labels, expectations, and what defines each individual.