Thanks for taking time to consider therapy.

Whether you are an individual, a couple, or a family, we all need safe, non-judgemental spaces in which to process life’s challenges, find hope, and experience healthy change.

Sometimes people feel isolated and distant even though they are in a long term relationship, surrounded by a family, or looking in a mirror. In my current and prior roles as a husband, father, pastor, youth worker, and now therapist, I have learned and experienced that so much of who we are and our mental health depends upon the health of our relationships, including the relationship with ourselves. Finding a bedrock of secure attachment to help you or your family unit gain warmth and stand tall in difficult times can seem elusive but it’s not impossible!

You will find me to be warm, collaborative, client centered. My focus of practice has been Emotionally Focused Therapy though I have leaned on other approaches as well. Attachment theory has served, for me, as a lens through which to see the potential for human thriving.

When I’m not in the office or spending time with my wife and family (including grandchildren!), I might be riding my fat bike through the winter snow or the shallow waters of Sylvan Lake.

If you’re feeling stuck and ready for your next step in development, reach out for a free consultation!